Whole Foods vs Processed
So I have this theory that the "bad" stuff that may be in whole foods is generally better for us than the "bad" stuff in the industrialized processed foodstuffs. I figure that human’s bodies evolved along with the whole foods in our environment. So even when we leave our native soils and try new foods, if those foods are close to their source our bodies can deal with whatever toxins they may produce while breaking down in our bodies. But the foodstuffs developed so quickly that our bodies haven’t had time to come up with coping mechanisms for what bad things they put into our bodies. This I believe is the reason behind so much disease and just general unwellness in our modern industrialized societies.
